Evolve
Be conscious and empowered
Somatic support for spiritual practice
Next Course TBA
four week course of 120 min live online weekly classes
An integrative experience of information, discussion, reflection and movement practice. We will be guided by all the current neurobiology and neuroscience research and mind-body somatic approaches.
Developing a spiritual perspective and practice can unravel the emotional and familiar foundations of your everyday life. It is meant to shake things up a bit and take you against the current of accepted norms and values. It can also rattle any healing work you’ve done around trauma and attachment. We’ve been there.
Mixed and conflicting emotions are parts of us that come forward asking us to heal these deeper things that may hold us back from deepening our spiritual practice. This course will use the support of current somatic practices based on neuroscience to empower your embodiment of your spiritual practice.
meet the facilitators
Andreanna
Somatic Movement Educator
Giselle
Somatic neuro-Psychotherapist
Hi, we’re Giselle and Andreanna.
We have both experienced our own traumas and health challenges. We have been where you are. In our courses, we don’t just teach you the information, we share our experiences and what has worked for us.
EVOLVE brings together somatic principles, gentle movement practices and neuroscience based therapies to heal your nervous system and brain.
What most interests me in trauma healing is bridging the disconnection that happens when the brain and nervous system have adapted to trauma.
I have found that through the body we can reconnect and heal.
Our Values
We see every being as precious, valuable and worthy of celebrating and so we strive to be aware of all forms of discrimination by actively, internally and externally working against it
We believe that the core of healing and social change is connection with self and the body
Everyone has the capacity to heal, and we want people to have self agency in their healing journey
To best serve others we need to attend to our own healing
Knowledge should be accessible to everyone
We Endeavour
To serve others with respect and care
Build trust with transparency, honesty and openness
Provide actual transformation with tried and true methods
Create a compassionate space of safety
Always evolve with new ideas and research