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Healing Space
A safe place, to share and be with others who are also on their healing journey.
March Free workshop
Pathways to healing trauma - what the latest neuroscience research is saying
Therapeutic models for healing trauma are now being informed by neuroscience research because our technology has advanced enough to see how trauma affects the brain. The pathway to healing essentially involves three steps - connection, regulation and integration. If all the parts of our brain are connecting well and being regulated we will experience the benefits of feeling integrated and able to meet the demands and challenges of everyday life, rather than feeling disconnected, confused and emotionally distressed. I will share with you how this all works in our next free workshop so that you can begin your healing journey.
March 24th 3-4pm MST
Please register to attend the free workshop. It will be sent to you within 24hrs.
Feb Free workshop
What's the one thing you can do to heal your trauma?
Reconnect with your body.
In this workshop we'll tell you why this is and how it works, using current research in psychotherapy models and neuroscience. The first step to healing is being with yourself.
It will be an integrative experience of information, discussion, reflection and movement practice.
Please register for the recording. It will be sent to you within 24hrs
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