Evolve
Be empowered with self-compassion
Somatic support for spiritual practice
Class Schedule:
Class meeting link
Class 1 14th May 4-6pm MST
Class 2 21st May 4-6pm MST
Class 3 28th May 4-6pm MST
Class 4 4th June 4-6pm MST
class 1 materials and resources
Class 1 recording
Class 1 slides
Self Practice suggestions:
