Level Two AWAKEN Schedule
Class 1 - Sun 19th Oct 4-6pm PST check time in your country
Class 2 - Fri 31st Oct 4-6pm PST check time in your country
Class 3 - Fri 7th Nov 4-6pm PST check time in your country
Class 4 - Sun 9th Nov 4-6pm PST
Class 5 - Sun 16th Nov 4-6pm PST
Class 6 - Sun 23rd Nov 4-6pm PST
Class google meet link:
class 1 materials and resources
Class 1 recording
Class 1 slides
Self Practice suggestions:
Practice all or part of the Qi Gong series from class
Reflect on where you are on your healing journey and what could support you more
class 2 materials and resources
Class 2 recording
Class 2 slides
Self Practice suggestions:
Qi Gong series from class or another movement practice you feel like doing
What ways can you support reconnecting self energy with your internal family