Level One and Level Two Awaken Bundle

unlock the wisdom of your body so you can feel a sense of safety and joy again

The Level One AWAKEN pre-recorded course is 2.5hrs with worksheets and resources. It covers most of the important material from the course providing you with the tools to confidently begin your healing journey in the right direction.

In Level Two Awaken live online course we will continue to deepen and apply these tools through somatic techniques from Internal Family Systems, Focusing Oriented Therapy and Somatic Neurobiology within the contexts of Self led healing and relationships.

Topics we will endeavor to cover in level two awaken:

  1. Being safely embodied

  2. Working with emotions and shame

  3. Stress, the brain and your nervous system

  4. Our parts and our Self

  5. Attachment and relationships

  6. Growth and our healing journey

The 6 week Level Two AWAKEN course begins 23rd July 5-7pm PST

see time in your country

You will receive the pre-recorded course within 24hrs of registering and we suggest that you complete the course before attending Level Two Awaken.

Sliding scale payment tiers

Giving Tier for those with more than enough funds

Balanced Tier for those who have sufficient funds

Receiving Tier for those with limited funds

Contact us if you need a scholarship: support@embodiment.institute

L1 and L2 Awaken bundle